On the downhill run to the New Year I always find myself in reflection mode.
Here’s a set of questions I love to ask and journal answers to or ponder during meditation.
I then create a set of afformations to start the next phase in an ingenious way for me to be my best me for everyone and everything that matters most.
What has this year truly given me?
Who have I supported?
Who have I learned from?
What have I learned?
What have I changed?
What have I said yes to?
Who have I said yes to?
What have I said no to?
Who have I said no to?
What is truly important to me?
What needs to change to honour my values and my vision?
When does it need to change?
How can I choose to thrive on a bigger scale moving forward?
I have a fab free resource you can access that teaches you how to create afformations!
I also share my 20 favourite afformations for the 4 M’s of Momentum;
Don’t know what they are?
Well they’re not affirmations.
Instead they work with the best of your brain!
No more self talk of “yeah right” when you say an affirmation and find your insides screaming – that’s not true or possible.
You can get your free copy of the Afformation mini program here.
Definitely tap into the reflections I’ve shared above! They can totally be useful any time of the year.
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